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Showing posts from 2018

Weight Loss Journey

Hi, For some reason I find myself compelled to write this post for pure accountability. Kind of embarrassed. I started going to A Healthy Life and they have prescribed phentermine. Week one I took a b-12 shot and week two they gave me a shot of a fat burner. I sweated so much during my run yesterday.  STARTING WEIGHT on MARCH 28, 2018 at 196 pounds. WEEK 2 on APRIL 3, 2018 at 194 pounds.  So, I lost 2 pounds and I am not that happy. I eliminated carbs, caffeine, and alcohol. I had two slips, ate some couscous and rice by pure accident.  I do not drink soda unless it is a whisky coke and since I am not having whisky then I do not have to worry about this part. I started tracking my food using Supertracker.  I am taking Ballet Folklorico classes with Ballet Folklorico de Los Angeles twice a week for 1.5 hours. I am hoping for the best here.  Thanks for reading.